Food fuels movement, learning, exploring, love making and everything in between! Nurture a loving and healthy relationship wth food.
Book a 15 minute free consult by expressing your interest to:
christina@saeyond.com
or messaging:
041 355 2904
Specific plans can be designed for:
- improving over all energy, focus, sleep and performance
- athletic and sports nutrition
- weight management and loss
- muscle gain specific nutrition
- healing your relationship with food
- pre and post natal meal plans and nutrition
- nutrition for ADD/ADHD
- nutrition workshops and plans for families and kids
- gallbladder dysfunction or post-gallbladder removal
- Initial consults are $120 and involve:
- A supportive two-way question and answer session to get to know you and what will serve your goals whilst harmonising with your lifestyle
- Food diary and other resources to keep you on track and build a healthy relationship with food.
- Follow ups are $90
- On-going nutrition coaching is $80/week or $450 for a 6 week program. (popular option)
Indulge your curiosity as you scroll down, eating well does not mean deprivation.
SaeYond Health 